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Having a present intention when doing personal work is what guides us towards significant progress and is the guide that helps us give meaning to experiences in order to integrate them into our lives.

Lion's mane is a fungus that is easily found in Asia, Europe and in places with temperate climates. It has multiple benefits, among the most important neuro regeneration.

A microdose is a subperceptual dose that does not cause hallucinations, but can still have large effects over time. in order to appreciate certain benefits.